{"id":265,"date":"2022-08-05T12:48:45","date_gmt":"2022-08-05T10:48:45","guid":{"rendered":"https:\/\/www.hvar.si\/?page_id=265"},"modified":"2026-05-30T14:56:12","modified_gmt":"2026-05-30T12:56:12","slug":"proizvodi","status":"publish","type":"page","link":"https:\/\/www.hvar.si\/sl\/proizvodi\/","title":{"rendered":"Proizvodi"},"content":{"rendered":"\n

\u010ce se \u017eelimo prehranjevati uravnote\u017eeno, je smiselno, da ribe v svojo prehrano vklju\u010dimo vsaj enkrat tedensko, saj so odli\u010den vir beljakovin, koristnih ma\u0161\u010dob, vitaminov in mineralov <\/strong>\u2013 obenem pa je z njimi res preprosto pripraviti lahek in okusen obrok. <\/p>\n\n\n\n

Posebej pomembne za \u010dlovekovo zdravje in delovanje so omega-3 ma\u0161\u010dobne kisline<\/strong>, sploh vrsti EPK in DHK, ki jih telo v celoti ne more priskrbeti samo, zato jih je nujno pridobiti s hrano, najla\u017eje pa prav z u\u017eivanjem rib.<\/strong> <\/p>\n\n\n\n

\u0160tevilne \u0161tudije dokazujejo pozitiven vpliv teh ma\u0161\u010dob na delovanje mo\u017eganov in o\u010desno zdravje. Obenem \u0161\u010ditijo pred sr\u010dnim popu\u0161\u010danjem, aterosklerozo in trombozo, laj\u0161ajo pa tudi simptome depresije ter prepre\u010dujejo upad kognitivnih zmo\u017enosti. <\/p>\n\n\n\n

Pri ribogojnici Hvar \u2013 kralj Jadrana stavimo predvsem na okusnega, a nizkokalori\u010dnega brancina<\/strong> in so\u010dno orado<\/strong>, po mnenju mnogih kraljico jadranskega ribolova. <\/p>\n\n\n\n

<\/p>\n\n\n

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\"\"<\/a><\/figure>\n<\/div>\n\n\n

BRANCIN<\/a><\/h3>\n\n<\/div>\n\n
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\"\"<\/a><\/figure>\n<\/div>\n\n\n

ORADA<\/a><\/h3>\n\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

\u010ce se \u017eelimo prehranjevati uravnote\u017eeno, je smiselno, da ribe v svojo prehrano vklju\u010dimo vsaj enkrat tedensko, saj so odli\u010den vir beljakovin, koristnih ma\u0161\u010dob, vitaminov in mineralov \u2013 obenem pa je z njimi res preprosto pripraviti lahek in okusen obrok.  Posebej pomembne za \u010dlovekovo zdravje in delovanje so omega-3 ma\u0161\u010dobne kisline, sploh vrsti EPK in DHK, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-265","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nProizvodi - Hama Hvar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hvar.si\/sl\/proizvodi\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Proizvodi - 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